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The Firm TransFIRMer
Availability:
In Stock
Price:
$69.99
$47.99*
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| Part No: | B000ASDG1M |
| Manufacturer: | The Firm |
| MFG Part: | GTED0550819D |
| Customer Rating: | 4.5 / 5.0 |
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- Includes the revolutionary TransFIRMer, three full-length DVDs, and The Firm Results Program Guide
- 5-in-1 fitness tool will add variety and brand-new moves to the tried-and-true Firm foundation
- Ideal for muscle toning and sculpting
- Designed with multiple uses in mind and with its two interchangeable components
- Includes the revolutionary TransFIRMer, 3 full-length DVD's, the Firm Results Program Guide
Studio: Gaiam Americas Release Date: 01/17/2006
The Firm's 5-in-1 piece of fitness equipment will add variety and brand-new moves to the tried-and-true Firm foundation! The TransFIRMer was designed with multiple uses in mind and with its two interchangeable components, you can create five different configurations to take each workout to the next level, including:
- Use the 6" and 8" separately for a variety of Firm cardio and body sculpting moves
- Stack together to get a 14" platform perfect for targeting that hard-to-reach area between your glutes and your hamstrings
- Place side-by-side for an all-new position never used before in a Firm workout
- Place in the incline position to combine cardio and strength training with an emphasis on firming your inner thighs and the back of your legs
What's in the Box?
TransFIRMer, three full-length DVDs, the Firm Results Program Guide
About The Firm
It all began in 1979 when The Firm Studio opened in South Carolina. By combining cardio and weight training, The Firm recognized that people could burn fat, build muscle, and get the bodies they wanted safely, effectively, and quickly. This cardio-plus-body-sculpting fitness hybrid--called Synergy Training--formed the basis for The Firm method then and is still central to The Firm philosophy today. It didn't take long for fitness enthusiasts to catch on, and The Firm was off and running.
When The Firm decided to share their successful method with people who were unable to travel to the Studio, the at-home workout series was born. The Firm received glowing reviews and top professional awards from the very start. Since then, The Firm has sold more than ten million workouts. Today, The Firm mission is to continue researching and creating superior fitness techniques and products for reshaping and toning the body.
| Versatile, sturdy, decent price. | 2008-12-26 | 5 / 5 |
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The TransFIRMer is a very versatile product. You can use it for step aerobics and for strength training using either body weight or free weights. There are two platforms (6 inch and 8 inch) which can be used individually. They can also be stacked on top of each other, or the top platform can be stacked at an incline. It also comes with three different workout DVDs, which demonstrate different ways to use the TransFIRMer. Additional workout DVDs are available separately.
The product is pretty sturdy (it will hold me securely without buckling with 25 lb dumbbells in each hand) and does not slip, even on my bare basement floor. At the same time, it's light and easy to move around. The surfaces of the platforms have grips so that my feet don't slip while using it.
I looked for an aerobic step for a long time, mostly so that I could use it for leg strength exercises. The others that I looked into (for instance, Reebok models) were not as versatile in terms of height, and were also much more expensive. They did not come with workout DVDs. If you are looking for a versatile step that you can use for a total body workout, as well as some DVDs to demonstrate how to do that, this is a good product - and the price is right.
The DVDs themselves are fun. You can make the workouts pretty challenging, and the DVDs are all set to upbeat music. Just be aware that you need some dumbbells and an abs/yoga mat, which are not included. If you are a beginner, soup cans or filled water bottles can substitute for light dumbbells. A beach towel, folded over a few times, can substitute for the abs mat. |
| Kicking my butt, literally!! | 2008-12-08 | 5 / 5 |
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I am a FIRM exercise video fan from the beginning. These videos as well as the step up boxes provide a 'kick-butt' great workout. I really wanted a change of pace and got it along with the FIRM quality I am spoiled by. also delivered in record time - less than a week!
All good! |
| works great | 2008-11-25 | 4 / 5 |
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| We are using this for a duel purpose. It is a good exercise stepper,but also a great portable step stool for our van. |
| Versatile, a great fitness value | 2008-11-23 | 5 / 5 |
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| I've long been a fan of thr Firm, but the older versions of their "tall box" seemed unstable because they were square, and easily tipped over. This TransFirmer box is not only a sturdy 14" tall box but provides usable and relatively light wieght 6" and 8" stepping platforms, too. I love the incline stepping option. I only wish there were more good DVDs on the market to utilize it. |
| Similar to the last TransFIRMer Step System | 2008-10-28 | 4 / 5 |
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| I bought this product because I lost my last step in a house fire. These workouts have a few new moves incorporating the new step. I love that I can use my old TransFIRMer workouts with this step as well, giving me a variety of workouts to chose from. The workouts with this program, as with most of the FIRM workouts are pretty challenging. The DVD's that come with the step have great instruction. I would recommend watching them first to get an idea of the moves. Overall, even at 6 months pregnant, I'm able to do most of the exercises and find this system motivational. |
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